This cheesy broccoli-potato soup is super creamy and has a lot of broccoli flavor from using both the florets and stems. Place remaining 2 … This creamy vegan broccoli potato soup is the perfect healthy and light meal during winter! Here's how you can make it; How to Make Vegan Broccoli Soup. Broccoli, Leek and Potato Soup Recipe - Great British Chefs Then add all the ingredients … Electric Hand Blender. For The Cooked Potatoes. As a vegan Registered Dietitian, I empower vegans to live a balanced life and gain confidence in the kitchen. Soups are mostly very easy and quick to prepare and warm you from the inside. This site uses Akismet to reduce spam. Bring to a boil and then reduce heat to low … Drain. I’m coming at you today with a super … Or you can top the soup with chickpeas. Nutritional yeast is a unique ingredient that adds a great boost of cheesy, nutty and slightly salty flavour to any meal. Add the onion and saute for 5 … Add more vegetable stock at this point to thin out the soup if you prefer. Add the sea salt, pepper flakes, celery and carrots and give everything a nice toss. Add the garlic, potatoes, cashews and vegetable stock and bring everything to a simmer. Best Vegan Creamy Broccoli Soup You’ll feel so good indulging in this healthy delicious & nutritious whole-food plant-based creamy soup. Stir in the nutritional yeast, cover with a lid and cook 20 minutes or until the potatoes and cashews have softened. Hearty Italian White Bean Basil Soup; Easy 1 Pot Creamy Curry Rice Soup; Sweet Potato Broccoli Cheese Soup; Creamy Sweet Potato Soup; Hearty Veggie Potato Stew; Healthy Potato Carrot Tomato Soup If you make this recipe, be sure to leave feedback below and … Advertisement. Add the onion and cook for 2-3 minutes. Here are a few ideas for sides to serve with it: Bread: Crusty bread would be a lovely add on: try our Sourdough Bread, Vegan Bread, or Artisan Multigrain Bread. Clean and dice broccoli, including florets and stalks. Cover with a lid and sweat a few more minutes until the carrots begin to soften. Stir and mix in the salt. Once potatoes are tender, use immersion blender to thoroughly puree soup. This soup needs quite a bit of salt. Cook for another 6-8 minutes, until the potatoes and broccoli are fork tender. Add the onions and cook, stirring, until softened, but don't let them brown. Cheesy Vegan Broccoli Potato Soup. Easy . Add the remaining broccoli and potato to the soup and simmer for 10-12 minutes, until the potatoes are just tender. Plus, you give the taste buds an overwhelmingly good feeling with each slurp. I’ve also experimented making this potato soup with a mix of cauliflower florets and tough it was good this version is the best. Yukon or russet are fine, too—no need to peel. The white-wine vinegar helps to balance out the broccoli flavor and adds a bit of complexity to the soup. (If you do decide to peel, this julienne peeler is the bomb). If you're a New Years' resolution kinda person, specifically one of the many people with resolutions such as "Lose weight" or "Eat healthier", you might be feeling tired of typical healthy January meals. Boil until vegetables are fork tender. It's nearly the end of January, it's cold, Christmas is over, and winter is starting to feel old, real old. We are huge soup eaters during the cold winter months. If you don’t have nutritional yeast, or want an even cheesier vegan broccoli potato soup, you can absolutely top your soup with some vegan cheese shreds. But I assure you, the topping isn’t necessary in order to enjoy this amazing, healthy soup. Gluten, Lectins and Carbohydrates. Required fields are marked *. Take good care not to overcook it, 3 to 5 minutes should yield that perfect al dente texture. In normal, non-pandemic times, this vegan broccoli spinach potato soup is easy to make with fresh vegetables. What to serve with broccoli potato soup? Cook stirring constantly until mixture begins to gently boil and thicken, stir in heavy cream. Bring the pot up to a boil then lower heat to medium-high and cook for 8 minutes with a lid on the pot (keep an eye on it so it doesn't over boil). Problem solved. Stir. VEGAN BROCCOLI CHEESE SOUP. Drumroll, please! Alternatively you can steam the broccoli separately while your soup is cooking. Broccoli & potato soup Vegan, wheat-free, gluten-free There is no doubt about it, broccoli is a great superfood. How to Make Broccoli Potato Soup. Using an immersion blender, blend the soup further to desired consistency, leaving a few vegetable pieces whole. Cook Time 25 mins. Bring to a boil and simmer over medium heat for 12 minutes. Add the potato, broccoli and stock. Low fat coconut milk is just a watered-down version of the regular stuff so it’s not nearly as creamy and doesn’t provide the same texture! Read More, The Difference between a Dietitian vs Nutritionist. Accuracy of nutrition information cannot be guaranteed (certain ingredients may not have all nutrients listed in the database); amounts may vary (and will vary depending on brands of ingredients used); all nutrition fact values rounded to the nearest whole number. Add additional water as needed, Don't let the veggies burn. Are Grains Bad for You? An immersion blender is nice if you like a bit of texture left in your creamy soups. Step 7. Soaked cashews and nutritional yeast blended together with golden potatoes and homemade veggie stock give this soup that super rich creaminess without the addition of any cream or dairy at all. I'm the voice behind the easy Plant-Based recipes here at the Veggie Society. Potato soups are especially a favorite. Add potatoes, broth, thyme, salt, and pepper. Method. In today's climate, however, you can definitely feel free to substitute with frozen alternatives instead. Welcome to Lettuce Veg Out, a vegan recipe and nutrition website created by Nicole Stevens, MSc, RD. Also, I like to add paprika to my broccoli potato soup, but it turns the soup into an unpleasant brown colour, so I’ve left I out of the recipe. This cheesy and creamy potato cauliflower & broccoli soup is not only vegan, but super healthy too. I love homemade soups because they are filling, satisfying and warming so this vegan broccoli potato soup is a favorite. Peel and roughly chop potato into small pieces, set aside. ( the Vitamix did an exponentially better job at this than my immersion blender). Check out a picture of this one! Bring to a … I appreciate soups especially during the colder seasons of the year! A great way to pack some nutrients into your day. Print. I love adding a cheesy flavour to my creamy soups, and broccoli soup is certainly no exception! Did you make this recipe? Ingredients. Let me know in the comments below how your soup turns out and don’t forget to tag me @lettucevegout if you share your creation on social media! Broccoli and Potato Soup, plant based, potato soup, vegan. And, this Vegan Broccoli Soup is simply scrumptious! The potato helps thicken it as well. This vegan broccoli potato soup recipe is creamy, cheesy and delicious! https://www.veganrecipeclub.org.uk/recipes/broccoli-and-potato-soup Pure magic! The perfect soup to keep you warm during those long winter months. This Vegan Sweet Potato Broccoli Cheese Soup is so satisfying, creamy and comforting. Made with hearty potatoes and nutritious broccoli, this dairy-free, Vegan Broccoli Potato Soup is perfect for anytime of the year! Jump to Recipe. I could actually have some every day, either for lunch or dinner. Vegan Potato Leek Soup with Broccoli Gremolata Broccoli offers a more substantial twist on gremolata, a zippy, crunchy, and refreshing relish of parsley, lemon zest, garlic, and nuts that adds a burst of flavor to this warming soup. In a tall pot, bring water, plant based spread and vegetable stock to boil In a large pot or Dutch oven, heat the olive oil over medium high heat. I always say a balanced meal should aim to have a good source of protein, fat, carbs and veggies! Our vibrant broccoli and pea soup delivers three of your 5-a-day, and is full of nutrients including iron, folate and vitamin C 40 mins . If you don’t have any, you can substitute for 1 tsp of salt + 1 tsp herb blend (ex. Since nutritional yeast is also often fortified with B12, it’s also an easy way to get B12 in a plant-based diet. Continue reading…, Hi, I'm Florentina! I highly recommend opting for a full fat coconut milk, and not the lower fat options. Bright green broccoli florets float prettily in this hearty soup, but it's broccoli stems that do the real work. Easy . This healthy soup is a fabulous way to eat all the best veggies. Italian herb blend). […] Reply. Servings: 3 servings. Or toss some cheese shreds into the soup itself (it likely won’t melt that well, but the flavour will be there). Peluci is the taste tester in chief! With nutritional yeast of course! Filed Under: Vegan and Gluten Free Recipes, Vegan Appetizer Recipes, Vegan Recipes Tagged With: Coconut milk, Nutritional yeast, Vegetables, Your email address will not be published. The ultimate way to create a dairy free broccoli potato soup that’s rich and creamy is to use coconut milk. I started working on it after I posted a photo of this gorgeous pile of broccoli on Instagram with a call out for broccoli recipe requests. When I stepped outside the house early this morning I could literally smell it in the air: soup season has just arrived. In addition, it’s gluten free, dairy free, perfect for meal prep and weeknight dinners. This dairy-free recipe for Vegan Broccoli Potato Soup crockpot friendly, making it the perfect weeknight meal for upcoming crisp-weather days. I adapted the original recipe to yield a larger batch as the only complaint about this soup has been that the portions were too small and people didn't have any leftovers. https://www.wearesovegan.com/5-ingredient-spicy-broccoli-soup Bring to a boil over high heat, reduce the heat to medium, and simmer uncovered for 10 to 15 minutes, until fork-tender. Cholesterol-Lowering benefits plus, you give the taste buds an overwhelmingly good feeling with each slurp in! Times with this soup i came to the soup to keep you warm during those winter... Into the pot and blend with an immersion blender is nice if you don ’ t stick to pot. - the whole gamut is covered finely chop stalk and … Pour the sauce into pot... 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